Ask Me Anything
Book A Power Hour
$500
I’m an agency owner + athlete + peak performance coach with 15+ years of entrepreneurial experience + trained in all things tech, fitness, nutrition, human behavior, and cognitive science.
I live what I preach using science-backed strategies to prioritize work/life balance, focus, discipline, and productivity.
Discipline and freedom are a way of life— maintaining the effortless 80/20 balance. I walk the talk. I promise. 🤞🏼
- Taught myself how to code + design at 9.
- I can develop, design, and write in my sleep.
- Been consulting ever since I could remember.
- Been writing forever (started my first blog when I was 11).
- Began my career at 19 in video games for 10 years.
- Was the UI Lead on the no.1 video game in the world throughout my early 20s.
- Quit that 9-5 & traveled the world alone for 2 years on my road bike.
- Launched multiple e-commerce brands and stores from zero in highly competitive industries. Built food delivery businesses from scratch. B2B, B2C.
- Built 7k mailing lists in >3 months.
- Built my first 12k+ mailing list before I turned 20 (organically before social media was a thing).
- Worked with multiple high-ticket clients with a reputation for over-delivering.
- Addicted to learning, books, podcasts, reading, and writing.
- Certified Flow Coach trained under the Flow Research Collective.
- Became a certified Holistic Nutritionist (initially to heal myself).
- Began “bio-hacking” and studying nutrition science as a hobby in 2014.
- Haven’t fallen off the wellness bandwagon since I began in 2007. Working out and nutrition come as easy to me as brushing my teeth.
- Lived in chronic pain for 2 years after a head-on car accident.
- Healed myself naturally + holistically when I lost my health in 2020 by harnessing neuroplasticity, behavior change, nutrition, stress reduction strategies, and energy medicine (biofeedback & meditation).
- Master at energy management. I never have creative blocks.
- I travel the world alone with my road bike in the alps, rain, snow, or shine.
- I take daily cold showers and plunges, and hot weather don’t phase me. Everything I do is to build grit + resilience.
- I can teach you how to be fearless: I’m the type of person who can land in a new city, book accomodation on the way, and decide where to go on the day of. 😉 Adaptability is everything.
- I had bad days but no matter how difficult life is, I wake up excited to live every single day. I can teach you how to master cognitive reframing for a resilient mindset.
By booking and paying for the Power Hour you will agree that all sales are final. No refunds or exchanges.
*Free tips upon confirmation to make the most out of our power hour.
Are you a student? Click here to inquire about a discount.
Directions:
- A new window will open and you’ll be taken to a paypal check out.
- After payment is confirmed, you’ll be redirected to a page where you can book your power hour. Times are flexible— if you don’t see something available on the calendar, you can contact me to make custom arrangements.
- You have a choice of a phone meeting, phone call, or coffee chat if you are downtown Vancouver.
stay well-rounded
I want you to be equally obsessed with your career, relationships, wellness, social life, and everything in between. Life is too short for mediocrity. 
✓ more confidence
✓ more opportunities
✓ live effortlessly in flow
✓ more money + more time
✓ take advantage of your biology
✓ unlock your power to live unapologetically
Healthy
Being an athlete, I pride myself in being disciplined. My career has been largely centered around human behavior but also as a Holistic Nutritionist, and having studied nutrition science and biohacking since 2014, I can turn you into a well-rounded powerhouse with an unbreakable foundation.
Areas I can help facilitate growth in your well-being:
- Fitness Guidance
- Nutrition Guidance
- Weight Loss
- Gut Health & Reducing Bloating
- Relationships
- Developing Good Habits (Behaviour Change)
- Emotional Regulation (EQ)
- Nervous System Reset
- Strategies to Combat Stress
- Breathwork & Meditation
- Understanding Your Brain (Your Most Precious Asset)
Wealthy
With 15+ years of entrepreneurial experience in e-commerce, web development, branding, design, coding, copywriting, and digital marketing, I can guide you in building your business. I’ve built online stores and brick-and-mortar.
Accelerate your career & business development:
- Business/Career Growth
- Work/Life Balance
- Productivity & Focus
- Finding Your Passion
- Cultivating Limitless Creativity
- Learn How To Work Smart
- Entrepreneur Support
- Tools, Strategies, and Frameworks for your Business
- Building Your Personal Branding
- Setting Up Your Online Presence
- E-commerce Strategy
